This site is dedicated to health related topics in the world of Mixed Martial Arts (MMA).

Watch my latest interview on USA Today's MMAJunkieRadio (September 4, 2015)

   video link (scroll to 1 hour mark) :  click here


video link (scroll to 1 hour mark) : click here

Watch my interview on USA Today's MMAJunkieRadio (July 1, 2014)

link: click here     audio only: click here

video: click here

Listen to my interview on The BS Show, a podcast on MMA in Atlantic Canada (May 12, 2014)

link: click here

Read Breaking Muscle's piece I was interviewed for "Don't Stink and Wash Often: Hygiene for BJJ Gyms and Athletes" by Sally Arsenault (August 13, 2014)

link: click here

Watch a short teaser to Stuart Cooper's documentary on Vinny Magalhaes, a project I am sponsoring:

Interesting reading and articles:

UFC code of conduct - released by UFC in response to Mittrione's comments on Fallon Fox, a transgender fighter

Article: Tyler Manawaroa, a contestant on TUF Canada, and his racist instagram photo that got him released

Article: Common Jiu-Jitsu Skin Diseases - A great primer on common infections people get while rolling in BJJ

Here are some of my favorite websites for MMA:

Other Links:

My favorite schools in Nova Scotia : ZombieProof BJJ and MMA , FitPlus MMA, Titans MMA


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