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    <loc>http://www.fightmd.com/my-blog/2014/3/25/a-new-adventure</loc>
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    <loc>http://www.fightmd.com/my-blog/2014/6/24/a-fighters-heart-cardiovascular-issues-in-mma</loc>
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      <image:title>My Blog - A Fighter's Heart - Cardiovascular Issues in MMA</image:title>
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      <image:title>My Blog - A Fighter's Heart - Cardiovascular Issues in MMA</image:title>
      <image:caption>Hypertrophic cardiomyopathy as seen on the right image involves abnormal thickening of the left ventricle (usually the septum) and is the most common cause of SCD</image:caption>
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      <image:title>My Blog - A Fighter's Heart - Cardiovascular Issues in MMA</image:title>
      <image:caption>A prolonged QT interval can increase one's risk of a fatal arrythmia and is easily measured on a 12 lead ECG. Above 450 ms in a male and 470 ms in a female is considered abnormal prolongation.</image:caption>
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    <loc>http://www.fightmd.com/my-blog/2014/3/27/early-referee-stoppagesa-small-price-to-pay-to-ensure-fighter-safety</loc>
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    <lastmod>2014-04-30</lastmod>
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      <image:title>My Blog - Early Referee Stoppages...A small price to pay to ensure fighter safety</image:title>
      <image:caption>Renan Barao "stops" Urijah Faber at UFC 169</image:caption>
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      <image:title>My Blog - Early Referee Stoppages...A small price to pay to ensure fighter safety</image:title>
      <image:caption>Ronda Rousey knees Sarah Mcmann, ending the fight at UFC 170.</image:caption>
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    <loc>http://www.fightmd.com/my-blog/2014/4/12/concussion-discussion-brain-injury-in-mma</loc>
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    <lastmod>2014-04-27</lastmod>
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      <image:title>My Blog - Concussion Discussion - Brain Injury in MMA</image:title>
      <image:caption>Dan Henderson KO's Michael Bisping at UFC 100....and then again. Courtesy: UFC</image:caption>
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    <loc>http://www.fightmd.com/my-blog/trt</loc>
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    <lastmod>2014-04-27</lastmod>
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      <image:title>My Blog - The TRUTH on TRT - Testosterone Replacement Therapy under Fire</image:title>
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      <image:title>My Blog - The TRUTH on TRT - Testosterone Replacement Therapy under Fire</image:title>
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      <image:title>My Blog - The TRUTH on TRT - Testosterone Replacement Therapy under Fire</image:title>
      <image:caption>Vitor Belfort KO's Michael Bisping in spectacular fashion</image:caption>
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    <loc>http://www.fightmd.com/my-blog/cutting-weight</loc>
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    <priority>0.5</priority>
    <lastmod>2014-04-30</lastmod>
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      <image:title>My Blog - Weighing In on Cutting Weight</image:title>
      <image:caption>Leandro Souza died last year hours before his fight while trying to cut weight</image:caption>
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      <image:title>My Blog - Weighing In on Cutting Weight</image:title>
      <image:caption>Anthony "Rumble" Johnson manhandles Phil Davis at UFC 172 fighting at 205lbs. Only 2 years prior he had fought consistently at 170lbs. Courtesy: UFC</image:caption>
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    <loc>http://www.fightmd.com/my-blog/mmahandglove</loc>
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    <lastmod>2014-10-17</lastmod>
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      <image:title>My Blog - Fighting Hand Injuries in MMA and the Quest for the Perfect Glove</image:title>
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      <image:title>My Blog - Fighting Hand Injuries in MMA and the Quest for the Perfect Glove</image:title>
      <image:caption>A classic "Boxer's Fracture" at the neck of the 4th metacarpal bone</image:caption>
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      <image:title>My Blog - Fighting Hand Injuries in MMA and the Quest for the Perfect Glove</image:title>
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    <loc>http://www.fightmd.com/my-blog/tag/testosterone</loc>
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    <loc>http://www.fightmd.com/info</loc>
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    <priority>1.0</priority>
    <lastmod>2014-05-02</lastmod>
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    <loc>http://www.fightmd.com/blog-archive</loc>
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    <lastmod>2014-04-30</lastmod>
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    <loc>http://www.fightmd.com/welcome</loc>
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    <lastmod>2014-05-02</lastmod>
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    <loc>http://www.fightmd.com/new-page</loc>
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    <lastmod>2014-03-26</lastmod>
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    <loc>http://www.fightmd.com/links</loc>
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    <lastmod>2015-09-07</lastmod>
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      <image:title>Links</image:title>
      <image:caption>  video link (scroll to 1 hour mark) : click here</image:caption>
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      <image:title>Links</image:title>
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  <url>
    <loc>http://www.fightmd.com/about-me</loc>
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    <lastmod>2014-10-27</lastmod>
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      <image:title>About me</image:title>
      <image:caption>UFC Fighter Chris Kelades. Pictured following Fight of the Night Victory at UFC Fight Night 54, Halifax</image:caption>
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    <image:image>
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      <image:title>About me</image:title>
      <image:caption>Receiving my blue belt in BJJ from Nova Uniao's Robson Moura in October 2013.</image:caption>
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      <image:title>About me</image:title>
      <image:caption>My belt promotion was featured in Jiu Jitsu magazine!  </image:caption>
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      <image:loc>https://static1.squarespace.com/static/5331e31be4b00ce9525a41a5/t/533375d4e4b085bbc881555c/1395881433987/</image:loc>
      <image:title>About me</image:title>
      <image:caption>Meeting Larry Holmes at the 2012 Canadian National Amateur Boxing Championships where I was a ringside physician.</image:caption>
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      <image:title>About me</image:title>
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    <lastmod>2014-04-27</lastmod>
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    <lastmod>2014-05-29</lastmod>
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